SPORTS MASSAGE
THERAPY
Play Like A Pro With Sports Massage Therapy
Sports massage therapy involves the manipulation of the soft tissues to help you relieve pain. This kind of activity is suitable for people who have been physically active for a long time. Soft tissues have connective tissues that can be hardened into the bone and cartilage including muscle, ligaments and fascia.
Sports massage services help assist and correct problems like imbalance of soft tissues, and other repetitive activities and trauma. Getting sports massages more frequently can prevent injury and help you recover.
What Is Sports Massage?
Technique designed for athletes and involves the use of Deep Tissue massage, stretching, and joint mobilization.
Sports massage can be used for a variety of purposes, including:
Sports massage is a specialized massage service that helps athletes during their sports training. Sports massage services help you with
- Pre-event preparation: Warming up muscles, increasing circulation, and preparing the body for performance
- Post-event recovery: Reducing soreness, aiding muscle recovery, and promoting relaxation
- Injury rehabilitation: Addressing injuries and chronic pain
- Training: Enhancing performance as part of an athlete's regular training routine
Importance Of Best Sports Massage Therapy
Best Sports massage therapy can help you with various sports activities, especially during injuries and training. There are three main phases where sports massage therapy is used for enhancing performance such as:
Our Flexible Price Plan
SPORTS MASSAGE THERAPY
30min ——————————– $55
60min ——————————– $90
75min ——————————– $110
90min ——————————– $135
Warm-up Exercise
Sports massage therapy can help you increase blood flow, and improve flexibility. It helps you prepare your body and enhance your performance.
Post-Event Relaxation
Sports massage therapy promotes muscle recovery and helps you reduce soreness and lactic acid buildup. It helps you relax your nervous system.
Treating Injury
You can manage or even avoid injury during a game with the help of sports massage therapy. It relieves pain and improves blood circulation.
Health Benefits That Come With Sports Massage Therapy Services
Various health benefits come with sports massage therapy services but one great benefit is that it prevents sore muscles. Called delayed onset muscle soreness.
Other benefits of Sports Massage Therapy